Sunday, July 15, 2007
Learning about my vices.
I'm learning lately that food controls my life, or so it used to. I'm so programmed to eat three times a day with snacks on top of that...that i find that i'm always thinking about my next meal or trying to figure out if i'm hungry. I'm making myself listen to my body, and trying to look at food as fuel and not as a social item or a routine thing. Overall since may 16th i've lost 12 pounds as of today....it'd be higher if i'd have been more strict with myself but i feel good so i'm not complaining. I'm losing and not gaining and that's what matters.
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2 comments:
12 pounds is GREAT!!!
Congrats on the loss sweetie!!!
And you are so right, a loss is a loss.
You're headed in the right direction, and that's what's important.
You should really be proud of yourself :)
Congratulations on your weight loss, and on getting through the first level of nursing school and getting that license, and getting to a place in life and therapy that works for you. It sounds like you have morphed into a butterfly the last year!
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